14. Is it your thyroid? with Michele Spring

How does your thyroid relate to postpartum?

Brooke is talking with Michele about how thyroid issues can present themselves during postpartum. Michele shares her diagnosis and how it got worse postpartum. They talk about how stress can impact your thyroid health, tips on things you can add in to help your thyroid and also how your gut health can impact this as well.

You can follow Michele on Instagram @thrivingautoimmune

Today we dig into: 

• [1:10] : Michele Intro and diagnosis of hyperthyroidism
• [2:50] : Common signs and symptoms to look for
• [9:45] : Why these issues with the thyroid tend to pop up more postpartum
• [12:20] : How stress impacts our thyroid
• [15:50] : Habits to add in that could help your thyroid
• [18:30] : If you diagnosed with Hashimoto's disease, why you should get tested for celiac and type 1 diabetes
• [24:12] : The process/timeline for what it looks like to heal from an autoimmune disease 
• [28:18] : Gut health with autoimmune disease and tips on nutrition for gut health
• [32:57] : Lifestyle tips for someone who is getting diagnosed

Click Here to Join the Free Workshop: How to Feel Like Yourself Again Postpartum & Reach Your Healthiest Weight without Sacrificing Your Favorite Foods or Milk Supply

👋 Follow me & say hi on Instagram @nutrition.for.mamas 

Ready to join us inside The Postpartum Shift? Click here!

Wondering what my favorite breastfeeding, nutrition, vitamin & supplement recommendations are? Check them out here! 

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