41 min

14. Is Weight-Inclusive Weight Loss a Thing‪?‬ Nourished with Kindness

    • Health & Fitness

In this episode, Karen and Alyssa discuss how to work with clients who are interested in losing weight while also healing their relationship with food and body. We share that as anti-diet dietitians, we are not judgemental of those who are interested in losing weight and in fact work with many clients who struggle with their weight. We speak about how we can express understanding and provide support for the reasons for a client’s desire for weight loss, such as improving health, alleviating pain, and pursuing safety from societal and external pressure and judgment. We share how we help clients focus on behaviors and intentions rather than the scale and common discussions and goals we have with our clients around weight stigma and body image. 

Make sure you subscribe, rate, share with your work bestie, and leave us a review. We appreciate you!

Win a free 30 minute case consultation or business coaching session with Alyssa and Karen. We will select one lucky listener each month to receive a free consultation with us! To enter rate, review and subscribe to the NWK Podcast and share a screenshot of your review to your Instagram stories and tag us @nourishedwithkindness 

Links:

Check out our FREE Counseling Tips

Body Image with Bri’s Body Grievers program

Body Image with Bri’s Resources for Professionals

Body Image with Bri on Instagram

Sign up for Gusto

Sign up for Simple Practice

*May contain Affiliate Links*

Follow Nourished with Kindness on Instagram.

Email us with questions, cases, or topics you’d like us to discuss at nourishedwithkindness@gmail.com.

In this episode, Karen and Alyssa discuss how to work with clients who are interested in losing weight while also healing their relationship with food and body. We share that as anti-diet dietitians, we are not judgemental of those who are interested in losing weight and in fact work with many clients who struggle with their weight. We speak about how we can express understanding and provide support for the reasons for a client’s desire for weight loss, such as improving health, alleviating pain, and pursuing safety from societal and external pressure and judgment. We share how we help clients focus on behaviors and intentions rather than the scale and common discussions and goals we have with our clients around weight stigma and body image. 

Make sure you subscribe, rate, share with your work bestie, and leave us a review. We appreciate you!

Win a free 30 minute case consultation or business coaching session with Alyssa and Karen. We will select one lucky listener each month to receive a free consultation with us! To enter rate, review and subscribe to the NWK Podcast and share a screenshot of your review to your Instagram stories and tag us @nourishedwithkindness 

Links:

Check out our FREE Counseling Tips

Body Image with Bri’s Body Grievers program

Body Image with Bri’s Resources for Professionals

Body Image with Bri on Instagram

Sign up for Gusto

Sign up for Simple Practice

*May contain Affiliate Links*

Follow Nourished with Kindness on Instagram.

Email us with questions, cases, or topics you’d like us to discuss at nourishedwithkindness@gmail.com.

41 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier
The Dr. John Delony Show
Ramsey Network