14. Meditate with Poetry: Birches by Robert Frost Meditate with Miinkay
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- Alternative Health
Try this kind of meditation - sit or walk while you listen to this episode. But try to focus only on the poem itself. Absorb the words and be with the images that show up in your mind.
I hope you enjoy. Poetry can be a short and beautiful pause from your every day life.
Miinkay
Poem - Birches by Robert Frost
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com |
Try this kind of meditation - sit or walk while you listen to this episode. But try to focus only on the poem itself. Absorb the words and be with the images that show up in your mind.
I hope you enjoy. Poetry can be a short and beautiful pause from your every day life.
Miinkay
Poem - Birches by Robert Frost
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com |
6 min