13 min
140: 5k A Day: Simple Ways to Run 5k or more Everyday Marathon & Ultra Running Podcast - With Suman Silwal
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- Sports
In this episode, I talk about how to run 5k or more every day. Some of the simple rules that I am applying to run 5k or more every day.
In this episode, I talk about how to run 5k or more every day. Some of the simple rules that I am applying to run 5k or more every day.
13 min