1 hr 1 min
140: Journaling (Sort Of) Recovery (Sort Of) - The Podcast
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- Mental Health
We are talking all about journaling. Jenny joins us to help us understand the benefits of journaling. Have you always thought journaling was just like keeping a diary of how you felt each day? Well there's so much more to journaling. Artistic expression, keeping track of events, organization, lists, bullet points, etc. Journaling doesn't even have to be writing, it can be audio recordings. There's no wrong way to journal. Listen in to learn about the benefits of journaling, different ways you can journal, and share with us how journaling has helped you. Join the conversation by leaving a message, emailing us at RecoverySortOf@gmail.com, or find us on Twitter, Facebook or Instagram, or find us on our website at www.recoverysortof.com.
Commitment episode
Dark Side episode
Death episode
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Send in a voice message: https://podcasters.spotify.com/pod/show/recoverysortof/message
We are talking all about journaling. Jenny joins us to help us understand the benefits of journaling. Have you always thought journaling was just like keeping a diary of how you felt each day? Well there's so much more to journaling. Artistic expression, keeping track of events, organization, lists, bullet points, etc. Journaling doesn't even have to be writing, it can be audio recordings. There's no wrong way to journal. Listen in to learn about the benefits of journaling, different ways you can journal, and share with us how journaling has helped you. Join the conversation by leaving a message, emailing us at RecoverySortOf@gmail.com, or find us on Twitter, Facebook or Instagram, or find us on our website at www.recoverysortof.com.
Commitment episode
Dark Side episode
Death episode
---
Send in a voice message: https://podcasters.spotify.com/pod/show/recoverysortof/message
1 hr 1 min