31 min

140: [Live Coaching] Avoiding Burnout with Jen Liddy Coach Business

    • Business

If you are feeling exhausted, resentful, complacent, stuck... #1. You are not alone and #2. You might be experiencing burnout.

Today's episode with Jen Liddy is a great reminder that we get to decide who we are, what we're trying to create, how we're going to show up, what works for us, etc. - and then OWN IT.

Jen and I coach on what she wants, clearing the clutter/clarifying all the things, defining boundaries that give her wings, and the permission to live that, out loud.

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** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! ** 

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Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/TerYwC7ByE0.

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Learn more about and connect with Jen on Instagram (@jenliddycoach).

-----

To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…

Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25

Connect with me on social: I’m @caryngillen in all the places

Or grab this free resource I made just for you! 5 Ways to Make Coaching Your Marketing: https://caryngillen.lpages.co/5ways/

If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit. 

If you are feeling exhausted, resentful, complacent, stuck... #1. You are not alone and #2. You might be experiencing burnout.

Today's episode with Jen Liddy is a great reminder that we get to decide who we are, what we're trying to create, how we're going to show up, what works for us, etc. - and then OWN IT.

Jen and I coach on what she wants, clearing the clutter/clarifying all the things, defining boundaries that give her wings, and the permission to live that, out loud.

----- 

** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! ** 

----- 

Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/TerYwC7ByE0.

-----

Learn more about and connect with Jen on Instagram (@jenliddycoach).

-----

To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…

Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25

Connect with me on social: I’m @caryngillen in all the places

Or grab this free resource I made just for you! 5 Ways to Make Coaching Your Marketing: https://caryngillen.lpages.co/5ways/

If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit. 

31 min

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