1 hr

140. Responsibility in Relationships: Boundaries, Conflict Resolution, and Finding Balance The Mindful Psychology Podcast

    • Mental Health

Today on the show, we will be discussing why it's important to take responsibility in our relationships, as well as why it's important to let other take responsibility for their own actions. 



We'll discuss: 

- The role of defence mechanisms and how they affect our relationships

- Being compassionate and understanding of our own stories + the stories of others

- Realising that understanding does not mean making excuses

- When and how to set boundaries

- When and how to take responsibility

- Handling conflict resolution with loved ones

- Navigating challenging dynamics

- Finding balance in boundaries, compassion, and responsibility

- Final hopeful notes 



Happy listening!

With love,

G 🌸

To connect with me:

Free Anxiety & Boundaries ebook

Contact me

Book an appointment

Website


---

Send in a voice message: https://anchor.fm/islandyogitherapist/message

Today on the show, we will be discussing why it's important to take responsibility in our relationships, as well as why it's important to let other take responsibility for their own actions. 



We'll discuss: 

- The role of defence mechanisms and how they affect our relationships

- Being compassionate and understanding of our own stories + the stories of others

- Realising that understanding does not mean making excuses

- When and how to set boundaries

- When and how to take responsibility

- Handling conflict resolution with loved ones

- Navigating challenging dynamics

- Finding balance in boundaries, compassion, and responsibility

- Final hopeful notes 



Happy listening!

With love,

G 🌸

To connect with me:

Free Anxiety & Boundaries ebook

Contact me

Book an appointment

Website


---

Send in a voice message: https://anchor.fm/islandyogitherapist/message

1 hr