20 min
141 | Imbalanced Hormones & Belly Fat, How it Happens & How to Get Rid Of It Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
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- Alternative Health
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
For many women, the battle against belly fat can be particularly challenging. Hormonal fluctuations play a significant role in the accumulation of fat around the abdomen, often leading to frustration and a sense of helplessness. In this episode, I shed light on understanding the underlying causes and how to implement 6 targeted strategies to empower you to take control of your health and effectively manage hormonal belly fat. Listen. Apply. Transform. Would you like to be a guest on the show or have a health-related question? Send me a message!
Love, Health and Blessings,
Rekishia
More Resources to Download: Free Healthy for a Higher Purpose E-Book
Sign up My Cleanse Program! Overcome Toxic Overload
Sign up for the next Monthly Virtual Accountability Health Group: www.rekishiamcmillan.com
REGISTER NOW for the Space for Her 2023 Total Health Conference! www.spaceforher.org
My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health
Listen to Related Episodes:
124 | 3 Ways Sleep Affects Metabolic Health
98 | Exclusive Interview with Shawna Robins 2x International Best-Selling Author & Sleep Expert: Discussing Lack of Sleep & It's Connection with Alzheimer, Dementia & Cardiovascular Disease
76 | Chronic Stress Puts Women's Health at Risk, How You Can Handle the Pressure
68 | Unexplained Weight Gain & Low Energy, 5 Signs that Your Body Needs to Detox
31 | Imbalanced Hormones? Helping Women Transition Through Menopause Mindfully with Dr. Clarissa Kristjansson
Music from #Uppbeat (free for Creators!): Espresso Beans OZNS7AGLUMYRZESC
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Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
For many women, the battle against belly fat can be particularly challenging. Hormonal fluctuations play a significant role in the accumulation of fat around the abdomen, often leading to frustration and a sense of helplessness. In this episode, I shed light on understanding the underlying causes and how to implement 6 targeted strategies to empower you to take control of your health and effectively manage hormonal belly fat. Listen. Apply. Transform. Would you like to be a guest on the show or have a health-related question? Send me a message!
Love, Health and Blessings,
Rekishia
More Resources to Download: Free Healthy for a Higher Purpose E-Book
Sign up My Cleanse Program! Overcome Toxic Overload
Sign up for the next Monthly Virtual Accountability Health Group: www.rekishiamcmillan.com
REGISTER NOW for the Space for Her 2023 Total Health Conference! www.spaceforher.org
My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health
Listen to Related Episodes:
124 | 3 Ways Sleep Affects Metabolic Health
98 | Exclusive Interview with Shawna Robins 2x International Best-Selling Author & Sleep Expert: Discussing Lack of Sleep & It's Connection with Alzheimer, Dementia & Cardiovascular Disease
76 | Chronic Stress Puts Women's Health at Risk, How You Can Handle the Pressure
68 | Unexplained Weight Gain & Low Energy, 5 Signs that Your Body Needs to Detox
31 | Imbalanced Hormones? Helping Women Transition Through Menopause Mindfully with Dr. Clarissa Kristjansson
Music from #Uppbeat (free for Creators!): Espresso Beans OZNS7AGLUMYRZESC
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Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
20 min