11 min
142: How to be less overwhelmed for ADHD moms | stress reduction tip for neurodivergent moms Do I have ADHD? | holistic mental health, adhd in women, high functioning anxiety, inattentive adhd
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- Mental Health
Hey you!
In this episode I share about how I'm focusing on reducing overwhelm and stress in my life right now, especially during the chaos of the holidays.
Want a free ADHD-Friendly Goal Setting Guide?
Download here!
Interested in the ADHD Accountability Club? (Group Coaching Program for ADHDers)
All the info is here!
Hey you!
In this episode I share about how I'm focusing on reducing overwhelm and stress in my life right now, especially during the chaos of the holidays.
Want a free ADHD-Friendly Goal Setting Guide?
Download here!
Interested in the ADHD Accountability Club? (Group Coaching Program for ADHDers)
All the info is here!
11 min