142 | The Art of Doing Nothing: How to Let Yourself Be She Thrives Radio

    • Mental Health

The idea of sitting still, in quiet, doing nothing sends shivers down most of our spines. It brings us face to face with our belief systems about productivity and laziness, and more deeply, face to face with our own SELVES.

This episode expires why this pull towards constant distraction or busyness is so detrimental, where it comes from, and how to practice the art of staying, when you want to run.

The idea of sitting still, in quiet, doing nothing sends shivers down most of our spines. It brings us face to face with our belief systems about productivity and laziness, and more deeply, face to face with our own SELVES.

This episode expires why this pull towards constant distraction or busyness is so detrimental, where it comes from, and how to practice the art of staying, when you want to run.