55 min

143: Returning to Work After Maternity Leave with Dr. Cassidy Freitas, Marriage and Family Therapist Momwell

    • Mental Health

Returning to work after maternity leave, or having your partner return after their leave, can be tough. These situations often come with feelings of anger, guilt, and resentment. But if we can learn to listen to our emotions, guide ourselves through the transition, and work with our partner, we can overcome mom guilt and ease the transition. 
Today, I’m joined by marriage and family therapist Dr. Cassidy Freitas to talk about coping with our emotions while returning to work after having a baby. 
Show Notes: https://bit.ly/3D5hYeh 
Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness 
Follow Happy as a Mother on Instagram: instagram.com/happyasamother 
Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter 
Register for one of our popular workshops: happyasamother.co/shop
Learn more about your ad choices. Visit megaphone.fm/adchoices

Returning to work after maternity leave, or having your partner return after their leave, can be tough. These situations often come with feelings of anger, guilt, and resentment. But if we can learn to listen to our emotions, guide ourselves through the transition, and work with our partner, we can overcome mom guilt and ease the transition. 
Today, I’m joined by marriage and family therapist Dr. Cassidy Freitas to talk about coping with our emotions while returning to work after having a baby. 
Show Notes: https://bit.ly/3D5hYeh 
Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness 
Follow Happy as a Mother on Instagram: instagram.com/happyasamother 
Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter 
Register for one of our popular workshops: happyasamother.co/shop
Learn more about your ad choices. Visit megaphone.fm/adchoices

55 min