1 hr 8 min
#145 with Lindsey Locke on Patterning, Integration, and Getting PSYCHED Meathead Hippie
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- Health & Fitness
Lindsey Locke is here to Get Psyched on the human experience. With a background and career in Holistic Counseling Psychology, Lindsey invites her listeners to get curious about their lives and what it means to be one's authentic self. You can find her on her GET PSYCHED podcast, where you'll also hear an interview with Em!
https://linktr.ee/lindseylocke
A huge thank you to our podcast sponsors:
EQUIP - the cleanest post-workout protein out there. Use code Meathead Hippie for 15% off
https://www.equipfoods.com/em
FORCE OF NATURE- supporting land and regenerative farming through MEAT. This is the only meat Em eats!
www.forceofnature.com
Code MEATHEADHIPPIE for $10 off your order
EM'S BLOG:
www.emilyschromm.com/emsprocess
Em's supplement line:
www.myempirica.com
baseline nutrients:
Tri-Mag
D3/K2 if not in sun
Omega 3s
Vital Bs
Adaptogen Support (if doing hard training)
Lindsey Locke is here to Get Psyched on the human experience. With a background and career in Holistic Counseling Psychology, Lindsey invites her listeners to get curious about their lives and what it means to be one's authentic self. You can find her on her GET PSYCHED podcast, where you'll also hear an interview with Em!
https://linktr.ee/lindseylocke
A huge thank you to our podcast sponsors:
EQUIP - the cleanest post-workout protein out there. Use code Meathead Hippie for 15% off
https://www.equipfoods.com/em
FORCE OF NATURE- supporting land and regenerative farming through MEAT. This is the only meat Em eats!
www.forceofnature.com
Code MEATHEADHIPPIE for $10 off your order
EM'S BLOG:
www.emilyschromm.com/emsprocess
Em's supplement line:
www.myempirica.com
baseline nutrients:
Tri-Mag
D3/K2 if not in sun
Omega 3s
Vital Bs
Adaptogen Support (if doing hard training)
1 hr 8 min