148. Chronic Disease, Gluten Misconceptions, and Advocating for your Health with Dr. Peter Osborne Ancient Health Podcast

In this episode Dr. Osborne covers common misconceptions about gluten- why gluten is in more than just wheat, barley, and rye, and the appropriate testing to truly discover if you are gluten sensitive or gluten intolerant. Dr. Osborne takes us through the history of gluten, how fortified foods have denatured wheat and why many conditions and symptoms can be linked to poor health as a result of gluten exposures. We also discuss the importance of advocating for your own health and what to look for in a good provider and practitioner as well as the appropriate testing for gluten sensitivity.