148: Merging Ancient Wisdom and Modern Science with Christian Van Camp The Captain's Lifestyle Podcast

Christian Van Camp, founder of CVC Wellness, talks about holistic health strategies to be a healthier, happier and more productive man.

We are talk about different pillars of health that you can use to enhance your life, from the food you eat, the media you consume, your light environment and EMFs. We also discuss why it is so important to reconnect with nature and how technology can be standing in the way of living our full potential.

Connect with Christian:
https://www.cvcwellness.com/
https://www.instagram.com/cvcwellness/

Time Stamps:

[01:41] - Sponsors
[07:27] - Introduction Christian from CVC Wellness
[11:53] - Your gut is your second brain
[15:51] - University vs. Chek Institute
[18:14] - Hesitations before going to college
[24:25] - Questioning mainstream doctors
[27:26] - Exercise, primal and functional movements
[30:21] - Mobility and lower back pain
[32:45] - Start your day with movement
[35:54] - Circle of concern, influence and control
[39:33] - Is sunlight giving you skin cancer?
[44:46] - Don’t start your day looking at your phone
[49:40] - Sticking to your routine in new environments
[53:45] - Quick fix vs lifestyle change
[56:26] - What's the process with your clients
[01:00:21] - How do you help your clients find their purpose?
[01:05:38] - Connection with nature
[01:11:23] - Maximize your testosterone
[01:16:13] - Role of EMFs on your Health, Happiness and Productivity

Sponsors

Lambs EMF Blocking Clothing (CODE: CAPTAINMORGAN): https://getlambs.com/?rfsn=5975040.ed1505
Airestech EMF Protection (CODE: CAPTAINMORGAN): https://airestech.com/pages/taylor-morgan
HVMN Ketone-IQ™ (CODE: CAPTAINMORGAN10): https://hvmn.com/?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=+TaylorMorgan