100 episodes

I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.

I CHOOSE MY BEST LIFE Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, Awar

    • Health & Fitness
    • 4.7 • 72 Ratings

I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.

    250 Choose Toolkit

    250 Choose Toolkit

    Donna Kincheloe shares ways we can choose to improve our spiritual tool kit and live with more joy.
    Connect with Donna on Facebook and Instagram.
    Get your copy of A Life Just Like Mine: How God and Nursing Turned Past Pain into Present Peace.

     
    I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts
    I Choose My Best Life
    Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
    Connect with Saundra:
    Twitter: @DrDaltonSmith
    Pinterest: https://www.pinterest.com/drdaltonsmith
    Facebook: https://www.facebook.com/DrSaundraDaltonSmith

    • 23 min
    249 Choose Unboxing

    249 Choose Unboxing

    This week on I Choose My Best Life, Nicole O. Salmon helps us choose courage and confidence through unboxing who we were created to be.
    Download Nicole's 3 Myth Busters and Prayer For Moving On HERE.
    Get your copy of Courage and Confidence A Bold Guide to Unboxing Who You Were Created to Be.

     
    I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts
    I Choose My Best Life
    Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
    Connect with Saundra:
    Twitter: @DrDaltonSmith
    Pinterest: https://www.pinterest.com/drdaltonsmith
    Facebook: https://www.facebook.com/DrSaundraDaltonSmith

    • 21 min
    248 Choose Seeds

    248 Choose Seeds

    Lee Ann Mancini joins Dr. Saundra to explain how parents can prepare the ground of their kids' hearts to receive the seed of God's truths.
    Connect with Lee Ann on Facebook and Instagram.
    Get your copy of Raising Kids to Follow Christ: Instilling a Lifelong Trust in God.

     
    I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts
    I Choose My Best Life
    Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
    Connect with Saundra:
    Twitter: @DrDaltonSmith
    Pinterest: https://www.pinterest.com/drdaltonsmith
    Facebook: https://www.facebook.com/DrSaundraDaltonSmith

    • 19 min
    247 Choose Delight

    247 Choose Delight

    Stephanie Rousselle joins us this week to share how we live our best life when we define success as a life intentionally lived in delight for the glory of God.
    Check out the Gospel Spice podcast.

     
    I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts
    I Choose My Best Life
    Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
    Connect with Saundra:
    Twitter: @DrDaltonSmith
    Pinterest: https://www.pinterest.com/drdaltonsmith
    Facebook: https://www.facebook.com/DrSaundraDaltonSmith

    • 25 min
    246 Choose Twists

    246 Choose Twists

    In this episode, Sarah Frazer helps us see how life's plot twists and interruptions are actually the ways in which God is working.
    Connect with Sarah on Facebook and Instagram.
    Get your copy of I Didn't Sign Up for This: How to Rest in God's Goodness When Your Story Shifts.

     
    I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts
    I Choose My Best Life
    Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
    Connect with Saundra:
    Twitter: @DrDaltonSmith
    Pinterest: https://www.pinterest.com/drdaltonsmith
    Facebook: https://www.facebook.com/DrSaundraDaltonSmith

    • 25 min
    245 Choose Longing

    245 Choose Longing

    Rachel Miller joins Dr. Saundra to discuss honoring our unmet longing while not becoming a victim of it.
    Download Rachel Miller's Prayer Guide for Unmet Longing.
    Get your copy of When It Hurts to Hope: Honest Conversations about Living with Unmet Longing.

     
    I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts
    I Choose My Best Life
    Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free
    Connect with Saundra:
    Twitter: @DrDaltonSmith
    Pinterest: https://www.pinterest.com/drdaltonsmith
    Facebook: https://www.facebook.com/DrSaundraDaltonSmith

    • 23 min

Customer Reviews

4.7 out of 5
72 Ratings

72 Ratings

roseannforte ,

This is Fabulous

Yes, many of us know how, but how many know "do". Knowing we have the ability to choose a path creates transfomation!

Thank you.

Shelley Hitz ,

Practical, helpful, encouraging

Dr. Saundra Dalton-Smith is such a wealth of knowledge on so many topics and she brings her expertise to this podcast.

You’ll leave feeling encouraged and also get practical advice.

Highly recommend!

grebie62 ,

Practical Advice for Life

You will discover straight forward counsel for how to get the most out of your life. I’m glad I found Dr. Sandrau’s inspiring podcast. Give her a listen; you will be glad you did.

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