56 min
149. Identifying Sleep Cues with Jen from Sleep Thrive Grow Baby Brain Podcast
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- Parenting
We all know how important it is to recognise sleep cues in your baby, if you put them down too early they’ll have a short nap, or if you put them down too late they’ll be overtired and might never go to bed! Sleep Cue’s can be really tricky to work out, and also vary from baby to baby.
In this week’s episode we’re interviewing the wonderful Jen from Sleep Thrive Grow. Jen tells us all about what sleep cues are, how to identify sleep cues, what to do if your baby doesn’t show tired signs and so much more! Tune in for all the amazing tips on baby sleep!
Jen is a sleep consultant with a difference! She specialises in parent self regulation and stress responses around baby sleep and believes that a healthy sleep mindset can support parents move beyond quick fixes creating sleep confidence and long lasting transformations.
As no baby-parent combo is the same, she specialises in 1:1 support to find the right tools and approaches for your family with 3 programs to access depending on the support level that you need.
Her signature Sleep Godmother Program includes 2-3 weeks of tailored support. Use the code BABYBRAIN for a $50 discount until the end of the month!
https://www.sleepthrivegrow.com/sleep-godmother-program
Jen also has free resources, sleep guides, arms to cot self paced course and a new podcast Thriving Parent-ing that explores the art of thriving in parenthood, while navigating the challenges of raising happy, healthy children and the importance of prioritising your own well-being too.
All the details can be found via her website www.sleepthrivegrow.com check out her content @sleep_thrive_grow
If you want to keep up to date with all things Baby Brain, make sure to follow us on socials
Instagram: @babybrain.podcast
Tiktok: @babybrainpodcast
Facebook: Baby Brain Podcast
See omnystudio.com/listener for privacy information.
We all know how important it is to recognise sleep cues in your baby, if you put them down too early they’ll have a short nap, or if you put them down too late they’ll be overtired and might never go to bed! Sleep Cue’s can be really tricky to work out, and also vary from baby to baby.
In this week’s episode we’re interviewing the wonderful Jen from Sleep Thrive Grow. Jen tells us all about what sleep cues are, how to identify sleep cues, what to do if your baby doesn’t show tired signs and so much more! Tune in for all the amazing tips on baby sleep!
Jen is a sleep consultant with a difference! She specialises in parent self regulation and stress responses around baby sleep and believes that a healthy sleep mindset can support parents move beyond quick fixes creating sleep confidence and long lasting transformations.
As no baby-parent combo is the same, she specialises in 1:1 support to find the right tools and approaches for your family with 3 programs to access depending on the support level that you need.
Her signature Sleep Godmother Program includes 2-3 weeks of tailored support. Use the code BABYBRAIN for a $50 discount until the end of the month!
https://www.sleepthrivegrow.com/sleep-godmother-program
Jen also has free resources, sleep guides, arms to cot self paced course and a new podcast Thriving Parent-ing that explores the art of thriving in parenthood, while navigating the challenges of raising happy, healthy children and the importance of prioritising your own well-being too.
All the details can be found via her website www.sleepthrivegrow.com check out her content @sleep_thrive_grow
If you want to keep up to date with all things Baby Brain, make sure to follow us on socials
Instagram: @babybrain.podcast
Tiktok: @babybrainpodcast
Facebook: Baby Brain Podcast
See omnystudio.com/listener for privacy information.
56 min