22 | Finding Balance, Keeping Your Boundaries, and Learning to Simply BE with Ciji Townsend Rosé with Rae

This week is all about the 3 B's: Balance, Boundaries, and Being. I'm chatting with my GIRL Ciji Townsend, who is someone I look up to in so many areas of life, but especially when it comes to living a balanced (not busy) life.
In this episode, Ciji and I are talking all about how we are both recovering busy bodies (but God!). We're chatting all about:
Getting back to being human beings and moving away from human doings The intentionality it takes to live a balanced life How to stop the glorification of busy or being busy just for the sake of it Our secrets and best tips to protecting your boundaries and peace Understanding when to say no and when to say not right now And more!
CONNECT WITH CIJI
Facebook: https://www.facebook.com/balancednotbusy/
Instagram: www.instagram.com/balancednotbusy
Twitter: www.twitter.com/balancednotbusy
Hashtag: #balancednotbusy
 
Website: www.balancednotbusy.com
 
Sign up for email list: https://www.balancednotbusy.com/wp/lets-connect/
 
Masterclasses: https://www.balancednotbusy.com/wp/masterclasses/
 
Podcast: being BALANCED podcast
 
Sizzle Reel: https://youtu.be/ygdKni9d-Fc
 
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Rae-Approved Discount Codes:
Momotaro: Use code RAE10 for $10 off vaginal wellness products
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If you're loving sipping rosè with Rae each week or especially loved this episode, please consider leaving a rating and review on Apple Podcasts.
Connect with Rae on Instagram: @rachelsymonegilliam and follow the Podcast: @rosewithraepodcast.
Stay up to date on all things Rachel Symone Gilliam at www.rachelsymonegilliam.com.