30 min
#15: For the Love of National Nutrition Month For the Love of Avocados
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- Food
To close out National Nutrition Month, we hear from board-certified, licensed nutritionist Monica Reinagel, on how you can “up the nutritional ante” in your day-to-day lifestyle by power pairing avocados with other fresh produce. Monica tells us it’s less about following the “perfect diet,” and more about small, sustainable shifts that lead to healthier eating habits.
To close out National Nutrition Month, we hear from board-certified, licensed nutritionist Monica Reinagel, on how you can “up the nutritional ante” in your day-to-day lifestyle by power pairing avocados with other fresh produce. Monica tells us it’s less about following the “perfect diet,” and more about small, sustainable shifts that lead to healthier eating habits.
30 min