1 hr
15. How to shine through the brokenness! Brigette Heller explores how to change your thoughts to change your life. Finally Effing Happy™ - A podcast for kick-ass women living with chronic illness.
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- Mental Health
Brigette Heller, Founder of The Strong and Capable, and Shannon Klenk, Founder of Finally Effing Happy, explore how mindset can change our thoughts to change our life. Honest, open, joyful and heartfelt, both women share their own journey to joy with both physical health and mental health challenges including anxiety disorder, ptsd, herniated disk.
Brigette Heller, Founder of The Strong and Capable, and Shannon Klenk, Founder of Finally Effing Happy, explore how mindset can change our thoughts to change our life. Honest, open, joyful and heartfelt, both women share their own journey to joy with both physical health and mental health challenges including anxiety disorder, ptsd, herniated disk.
1 hr