60 episodes

Dr. Rob Bell Interviews expert coaches, executives, and athletes, as they share about Mental Toughness and their Hinge Moment.
drrobbell.com

15 Minutes of Mental Toughness Dr. Rob Bell

    • Mental Health
    • 5.0, 31 Ratings

Dr. Rob Bell Interviews expert coaches, executives, and athletes, as they share about Mental Toughness and their Hinge Moment.
drrobbell.com

    Ep 60- Eddie Robinson- There is a Bright Light At The End of The Pandemic

    Ep 60- Eddie Robinson- There is a Bright Light At The End of The Pandemic

    Eddie Robinson Is Currently the Senior Pastor at Christ Memorial Temple.
    Played basketball professionally in Sydney, Australia. Then joined the Dallas Mavericks in 2003. Played on the Mavericks NBA Summer League team when Hinge Moment occurred.

    2:51 Different mindset, same pursuit: his hinge moment.
    10:20 Life after a pivotal moment.
    13:30 Believing vs. trusting in God’s plan.
    19:00 Walking through the doors of his calling.
    22:15 “What’s going to help my ministry?”
    25:00 Letting go of the old control of a point guard.
    29:45 Sacrificing, striving, and remembering.
    36:29 Taking hands off the wheel.
    38:45 “He never left.”
    41:45 There’s a bright light at the end of the tunnel.
    43:45 Common questions. 
    47:42 The protection of sports.
    49:18 What’s coming after the pandemic. 
    54:23 Balancing family life and personal passions

    Download FREE E-book- BEST Mental Toughness Quotes that will make you BETTER
    TEXT DRROBBELL TO 33444

    • 1 hr 5 min
    Ep-59 Scott Fawcett- Golf is Like Shooting a Shotgun, The Mental Toughness To Change The Game.

    Ep-59 Scott Fawcett- Golf is Like Shooting a Shotgun, The Mental Toughness To Change The Game.

    Scott Fawcett is the creator of the DECADE decade golf system whose system has transformed the game of golf to make better players at all levels. D.E.C.A.D.E. has helped winners at all levels, PGA Tour, LPGA, Mini-tour, champions tour, ncaa champions, etc.
    https://decade.birdiefire.com/

    3:00 The most consistent golfer no one is talking about.
    10:00 The “cancel culture” and finding common ground.
    15:10 “Golf is more like shooting a shotgun.”
    17:42 Playing the edges of the green.
    20:32 90% of the highest golf scores reflect quitting.
    21:22 Optimal performance with high emotions.
    24:03 How do you evaluate gains in golf?
    27:24 “No statistic tells us much on its own.”
    31:16 Accidental meditation.
    38:39 Recognize rumination while playing.
    41:13 You against you: there is no opponent in golf.
    44:13 Managing expectations.
    45:26 The biggest misconception about strategy.
    49:15 Fairways: PGA or LPGA?
    51:23 Everyone is an expert on something.
    55:12 Information before motivation.
    57:18 The purpose of Scott’s work.

    Download The Best Mental Toughness Quotes That Will Make You BETTER Newsletter
    TEXT DRROBBELL to 33444
    drrobbell.com

    • 1 hr
    Ep 58- Frank Agin- Jabs, punches, and good conversations

    Ep 58- Frank Agin- Jabs, punches, and good conversations

    Frank Agin is a master connector. He's the founder and president of AmSpirit Business Connections, where he works to empower entrepreneurs, sales representatives and professionals around the country to become more successful through networking. http://www.frankagin.com/

    3:35 “It is so easy to promote other people.” 
    5:51 Our rational and survival brain, and the ability to connect. 
    7:24 Fear, trust, and human development. 
    8:40 The simplicity of conversations. 
    9:43 Jabs, punches, and good conversations.
    11:50 The game plan in exiting a conversation. 
    12:50 The one thing Frank never says when he walks out of an event.
    15:01 Introduction strategies: build up both people. 
    15:47 What mental toughness looks like everyday. 
    18:35 October 15, 1983.
    21:45 Turning away from discouragement.
    24:10 “It’s not supposed to be easy.” 
    25:03 Strategies for the long haul.
    26:35 “There’s no competition for excellence.”
    28:48 The daily task that took him from  0 to 15 franchisees.
    32:15 The difference between low and high value activities.
    35:10 Everyday is a competition.
    38:02 How faith guides his business.
    Join The Mental Toughness Newsletter and TEXT DRROBBELL to 33444
    Dr. Rob Bell
    drrobbell.com 

    • 40 min
    Ep 57- James Mayo- No is The Normal, Yes is Success

    Ep 57- James Mayo- No is The Normal, Yes is Success

    James Mayo Is Co-Founder of SOS Hydration.  It is medically developed and one packet is as effective as an IV Drip. 

    :28 Born in a winery, influenced by medicine.
    5:16 The only way to be all-in is to resign.
    7:06 The British Army, professional running, and gut decisions.
    12:25 Helicopters saluting.
    13:19 “No is the normal, yes is success.”
    15:48 Sending one green sneaker.
    20:07 SOS as the element of success.
    22:47 The important 75 percent.
    25:30 The one ingredient James intentionally left out.
    29:47 SOS and 300 hospitals.
    34:16 Looking toward the horizon. 

    Join The Mental Toughness Newsletter and TEXT DRROBBELL to 33444
    If you enjoyed this episode on Mental Toughness, please subscribe on apple podcasts and leave a review!
    Dr. Rob Bell

    • 36 min
    Ep 56- Taylor Tannebaum- Betting On Yourself Is Crucial For Mental Toughness

    Ep 56- Taylor Tannebaum- Betting On Yourself Is Crucial For Mental Toughness

    Taylor Tannebaum is Sports Anchor for WTHR in Indianapolis. She focuses on Professional sports, Colts, Pacers, Racing, and the Big Ten. Prior to Indy, she extensively covered the SEC at WTVY in Dothan and WHNT in Huntsville, Alabama. 

    3:10 Sports, media, and negativity.
    7:50 Type it out and delete it.
    10:16 “Everything is my own.” 
    14:27 Reporting in SEC country.
    16:20 Betting on herself to report in Indianapolis.
    19:28 Trusting her gut for a new challenge.
    20:20 “I am the person for this job.” 
    22:43 Interviewing athletes: the key is really listening. 
    23:16 Making chicken salad out of chicken scratch.
    25:25 In it for the wrong reasons.
    27:28 Listening, paying attention, and being seen.
    29:16 Doing the story justice.
    30:19 Off the record.
    33:30 Taylor’s favorite interviewees.
    34:49 Pivot at a moment’s notice.
    37:01 Starting small and going where the job is.
    38:44 Taylor’s role models. 
    40:06 What sports can do that nothing else can.
    42:01 Signed jerseys, parades, and childhood memories.
    43:44 “Is it worth it?” 

    • 48 min
    Ep 55- Dr. Bhrett McCabe- The Way Out Of A Pandemic is Through...

    Ep 55- Dr. Bhrett McCabe- The Way Out Of A Pandemic is Through...

    Dr. Bhrett McCabe is a clinical psychologist and one of the best in the business of performance enhancement. He owns and is founder of The Mindside and has worked with University of Alabama and multiple PGA Tour players. His podcast is titled: The Secret To Winning and his book is titled: The MindSide Manifesto.  

    3:00 Surrounded by greatness: getting a phD in baseball. 
    7:45 Injury, hypnotherapy, and mechanics. 
    12:20 Creating outcomes vs. preventing mistakes.
    14:00 The catalyst to Bhrett’s success.
    15:00 Mono, night class, and the beginnings of his future.
    19:44 When his professor sat back and smiled. 
    26:18 Three simple words that make all the difference.
    28:20 World-class expertise and spite.
    31:00 The 70% left behind during the pandemic. 
    34:32 “Life stress does not need to be diagnosed.” 
    36:36 Nixing stress for the long run.
    38:28 From threat to connection: our constant evolution.
    40:25 Three 3 phases of getting through the unknown.
    43:02 What’s our goal? 
    44:55 Purpose in suffering and winning at something.
    48:00 “I was fascinated by the pursuit.”
    52:39 Breaking down the formula to success.
    55:13 The best of the best do these two things.
    59:45 “What do you really like?” 
    Join The Mental Toughness Newsletter and TEXT DRROBBELL to 33444
    If you enjoyed this episode on Mental Toughness, please subscribe on apple podcasts and leave a review!
    Dr. Rob Bell
    drrobbell.com 

    • 1 hr 2 min

Customer Reviews

5.0 out of 5
31 Ratings

31 Ratings

Trask Morgan ,

Podcast review

Great Podcast! Excellent stories and lessons that can promote mental toughness to all people. I especially liked the podcast with Phil Wallin.

Vasavi K. ,

To the point and unfiltered

15 minutes of mental toughness is my go to when I need a swift kick in the pants. Anyone who thinks they don't have what it takes to get strong, disciplined, and consistent needs to listen to each and every episode.

DrewPlus2 ,

Awesome content!

Dr. Bell and his guests share awesome stories and insight into mental toughness... not only informative, but fun to listen too.

Top Podcasts In Mental Health

Listeners Also Subscribed To