79 episodes

Dr. Rob Bell Interviews expert coaches, executives, and athletes, as they share about Mental Toughness and their Hinge Moment.
drrobbell.com or pukeandrallybook.com

15 Minutes of Mental Toughness Dr. Rob Bell

    • Health & Fitness
    • 5.0 • 45 Ratings

Dr. Rob Bell Interviews expert coaches, executives, and athletes, as they share about Mental Toughness and their Hinge Moment.
drrobbell.com or pukeandrallybook.com

    Ep 79- Berta Medina- Garcia - Be Selfish With Generosity

    Ep 79- Berta Medina- Garcia - Be Selfish With Generosity

    Berta Medina after years of building, operating and growing her own successful business, took her experience and love for philanthropy to travel to Africa on a harrowing climb to Mt. Kilimanjaro as part of a mission trip to change the world for Maasai children. 


    Since she reached the peak at 19,341 feet, she has re-envisioned the importance in the power of generosity.


    Berta Medina is a Keynote Speaker, Professional Certified Coach, Author, and host of The Dreamers Succeed Podcast. 


    3:40 The proudest American she’s ever known. 

    6:29 Standing for the National Anthem and never standing again.

    11:27 “What have you done with Berta.” 

    16:32 Praying for a cow and receiving two. 

    24:04  The journal of Kilimanjaro. 

    27:25 A gift in the hut made of mud.

    32:12 Re-entry into the United States: “There’s no way I can do enough.” 

    33:28 The birth of Adventure Coaching.

    36:26 Lessons from hang-gliding.

    41:27 Can’t vs. Won’t: The misinterpretation of limits.

    43:20 Being a serial passionista. 

    45:15 What’s the problem?

    48:50 Breathing life into a child’s dreams. 


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    Dr. Rob Bell


    drrobbell.com 

    • 53 min
    Ep 78- Tony Hofmann- Team Leadville "Endurance, Teamwork, & Grit"

    Ep 78- Tony Hofmann- Team Leadville "Endurance, Teamwork, & Grit"

    Tony Hofmann is a West Point graduate, Qualified Army Ranger, and retired colonel of a 26 year career. He is the founder of Team Leadville focused on stopping veteran suicide and PTSD awareness. They finish as a team and everyone who has started the race has finished. Team Leadville has  raised over $216,000 and counting.

    He’s has completed over 40 marathons/ultras, including 12 (and counting) Boston Marathons as well as the legendary Leadville 100. He’s an author of the book- Embracing Grit.

    3:21 Legacy in a small town.
    4:36 The turning point halfway through basic training.
    7:35 No time for grief. 
    9:28 Eyeballing the what-ifs. 
    11:37 It wasn’t love at first sight. 
    16:49 The 100-mile transformation. 
    24:26 29 minutes to spare.
    28:44 “Relentless forward progress.”
    33:35 Purpose, endurance, teamwork, and grit.
    38:27 Only as strong as the slowest runner. 
    41:57 Less than 7, but 14 of all.
    45:14 Identity found in purpose.
    48:05 How can I make a real difference?

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    Dr. Rob Bell
    drrobbell.com

    • 51 min
    Ep 77- Dave Meltzer- Make Money, Help People, & Have Fun

    Ep 77- Dave Meltzer- Make Money, Help People, & Have Fun

    Dave Meltzer is a 3x international best-selling author, a Top 100 Business Coach, and host of the entrepreneur podcast, The Playbook.   He is the Executive Producer of the Bloomberg and Amazon television series 2 Minute Drill  and also is the executive producer of Entrepreneur’s #1 digital business show, Elevator Pitch.

    3:20 Doctor, lawyer, or failure.
    4:43 Highlights from 2-Minute Drill. 
    6:03 Curiosity is a super power.
    7:14 The interrupter, the waiter, and the true light-seekers.
    9:11 The opposite of being at the bottom. 
    12:14 "Nothing to lose if you're all in."
    14:26 The jacket without pockets. 
    20:58 Saying thank you for 30 days. 
    23:52 Gaining 1,000 wishes per day.
    26:57 What interferes with with gratitude?
    28:11 The three worlds of currency. 
    33:59 Worth and emotions attached to success.
    35:32 "Can I learn to love everything I do?" 
    40:09 Dave's number one question and answer. 

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    Dr. Rob Bell
    drrobbell.com

    • 42 min
    Ep 76- David Novak- Only One Good Friend Away From Happiness

    Ep 76- David Novak- Only One Good Friend Away From Happiness

    David Novak was the Former YUM brands CEO with over 45,000 restaurants in 135 different countries, while employing over 1 million people. He was also recognized as the 2012 CEO of the year. David has developed leaders at all ages through his family’s Lift-a-Life Foundation, Lead4Change, Global Game Changers and his Leadership Institute. He is also the author 3 books- including O GREAT ONE! A Little Story About the Awesome Power of Recognition. His Podcast is titled: How Leaders Lead 

    3:16 Shooting his age in golf.
    6:11 Learning how to size people up.
    10: 25 “You’re a really good marketing guy.”
    15:30 Changing culture through rubber chickens, cheese heads, and teeth.
    21:33 Why people leave companies.
    24:42 The most powerful phrase.
    27:55 Nice and tough.
    29:41 Ingredients for growth and defining reality.
    33:39 Growing or swelling.
    36:37 The hot shot exercise.
    39:48 Top 100 marketing failures of the United States. 
    46:33 More wins than losses.
    48:11 The thing about cancer. 
    52:07 The 3x5 card exercise.
    55:33 Developing a pipeline of leaders.

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    Dr. Rob Bell
    drrobbell.com

    • 59 min
    Ep 75- Jason Cutter- From Order Taker To Quota Breaker

    Ep 75- Jason Cutter- From Order Taker To Quota Breaker

    Jason Cutter has over 20 years in sales and is an inside sales coach. He is also a marine biologist who didn’t starting "formal sales” until age 27. He is the author of the book Selling with Authentic Persuasion: Transform from order taker to quota breaker. His podcast is titled The Authentic Persuasion show 

    Learn more about our guest Jason Cutter- at jasoncutter.com

    3:10 Lessons from a car dealership.
    5:25 Poking a 7,000lb shark. 
    9:04 Marine biology, tech, sales, and Afghanistan.
    12:00 Using the mosaic of strengths. 
    13:30 Light bulbs and underdogs. 
    16:00 What most people lack. 
    18:53 Grasping abundance.  
    20:24  Survival tendencies.
    23:19 Still getting punched 7 out of ten times.
    24:46 “Sales is service.”
    26:57 Sympathy and manipulation.
    28:57 The pause.
    33:22 Giving up all the power and control. 
    36:51 One trait that successful salespeople have.
    39:27 “To” versus “for” and “with.” 

    Download The Best Mental Toughness Quotes That Will Make You BETTER

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    Dr. Rob Bell
    drrobbell.com

    • 42 min
    Ep 74- Rudy Sarzo- The Ripple Effect Of A Hinge Moment

    Ep 74- Rudy Sarzo- The Ripple Effect Of A Hinge Moment

    Rudy Sarzo is a heavy metal bass guitarist. He has played and performed with bands such as Ozzy Osbourne, Quiet Riot, and White Snake, among others. He still tours today and has been touring since 1977. He was voted #1 Bassist in Circus Magazine.  He is also the author of the book Off The Rails. 

    1:00 "Rob, I have to correct you."
    4:52 No one believed in metal.
    9:30 Noticing hard work and building connections.
    12:00 Look the part, and don’t be a bad influence. 
    15:20 The bass player sleeping on the floor.
    18:18 Every song comes from a spark. 
    20:07 “What doesn’t grow, dies.” 
    22:19 March 19, 1982.
    31:52 Timeless tragedies and the ripple effect.
    36:54“Overnight, I could talk to anyone.” 
    37:27 Surrendering life to God as long as his fingers keep moving.
    40:50 Free will vs. God’s will.
    42:13 Keeping up with Ozzy Osbourne.
    49:13 Celebrating 23 years of sobriety. 
    51:39 “Tenacity according to God’s will.” 

    Download The Best Mental Toughness Quotes That Will Make You BETTER Newsletter

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    Dr. Rob Bell
    drrobbell.com

    • 53 min

Customer Reviews

5.0 out of 5
45 Ratings

45 Ratings

DWil3030 ,

Great mental game podcast!

Love Dr Bell and his guests. Great way to up your mental game 15 minutes at a time! Keep it up!

LThomas212 ,

Feeling tougher already!

I really enjoyed Dr. Bell's interviews with his respective guests - both his and his guest's insights are very inspiring and make day-to-day challenges feel less daunting. Really appreciate hearing from multiple experts in the field!

maxwhiteside ,

Great Listen

I stumbled onto this podcast with 0 expectations and was blown away. If you are looking for a positive, life-giving listen Dr. Rob has got you taken care of.

This is my new go to Podcast when I need a little motivation to finish my day strong!

Nice work!

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