1 hr 13 min
15. New Gear for the New Year (and other items) Getting Swolder
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- Health & Fitness
We recently sat down (over a glass or two of wine, truth be told) for a conversation about some things we are thinking about for the new year, including new gear recommendations, apps for mobility, and a reminder about the importance of having a nutrition plan.
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Send in a voice message: https://podcasters.spotify.com/pod/show/gettingswolder/message
We recently sat down (over a glass or two of wine, truth be told) for a conversation about some things we are thinking about for the new year, including new gear recommendations, apps for mobility, and a reminder about the importance of having a nutrition plan.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/gettingswolder/message
1 hr 13 min