15 episodes

If you are wondering what to focus on each day to have more energy and tackle all that life has to throw at you, then the 15 Point Plan podcast is for you. Join Ben Kinney, Jillene Snell, and certified Spartan Coach Chad Hyams, as they discuss where energy comes from and how to keep it and your health staying strong.
This podcast focuses on increasing your daily energy and focus by following the 15 Point Plan.
The 15 Point Plan is a proud member of the Win Make Give Podcast Network.

15 Point Plan Win Make Give Podcast Network

    • Fitness
    • 5.0 • 47 Ratings

If you are wondering what to focus on each day to have more energy and tackle all that life has to throw at you, then the 15 Point Plan podcast is for you. Join Ben Kinney, Jillene Snell, and certified Spartan Coach Chad Hyams, as they discuss where energy comes from and how to keep it and your health staying strong.
This podcast focuses on increasing your daily energy and focus by following the 15 Point Plan.
The 15 Point Plan is a proud member of the Win Make Give Podcast Network.

    Serve - Do Something for Someone Else

    Serve - Do Something for Someone Else

    Sometimes the best way to feel better and create more energy in your own life is to stop thinking about yourself and serve others. The best news is that there are many health benefits found in serving others. Join Jillene and Chad as they discuss how you can earn your check on the 15 Point Plan track sheet with this conversation that will show you the power of serving others.
     
    Download the free 15 Point Plan Tracker Sheet @ www.15pointplan.com
     
    Join our Facebook group @ www.facebook.com/groups/winmakegive
     
    Part of the Win Make Give Podcast Network

    • 16 min
    Hobbies - Do Something for You

    Hobbies - Do Something for You

    In today's world, so many people put so much into work that they forget about the importance of making time for themselves. Having a hobby helps gives you purpose, all while filling you with satisfaction and energy. Check out this episode as Jillene and Chad discuss the benefits of having a hobby and how you can get your daily check on Ben Kinney's 15 Point Plan. Listen to find out more about how having a hobby can make a difference in your energy levels in your life.
     
    Join our Facebook group at www.facebook.com/groups/winmakegive
     
    Part of the Win Make Give Podcast Network

    • 17 min
    Learn - Develop Your Personal Growth

    Learn - Develop Your Personal Growth

    Try to learn something new every day. Reading books, listening to podcasts, or watching videos are great ways to advance your personal growth. In this episode, Chad and Jillene discuss the 4 different learning styles. They take a quick look at each of them and the power that learning plays in your everyday life.
     
    Download the free 15 Point Plan tracker sheet.
     
    Join our Facebook group
     
    Part of the Win Make Give Podcast

    • 18 min
    Laughter - Laughter Creates Energy

    Laughter - Laughter Creates Energy

    From Eddie Murphy to Winnie the Pooh, there are definitive laughs you remember and are contagious to making you laugh. Laughter is powerful medicine, and in this episode, Ben Kinney joins Jillene and Chad to talk about why laughter is key to having great energy and how you can get your daily check on the 15 Point Plan Tracker Sheet for laughter.
     
    Download the 15 Pont Pan tracker at www.15pointplan.com
     
    Join our Facebook Group at www.facebook.com/groups/winmakegive
     
    Part of the Win Make Give Podcast

    • 16 min
    The Powerful Benefits of Gratitude

    The Powerful Benefits of Gratitude

    Being grateful comes with so many benefits for you and those around you. Strengthen your relationships, appreciate the things around you and bring positive energy to the world. Check out this episode to learn more about the power of gratitude.
     
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    Don't forget to subscribe and leave us a rating and review.
     
    Part of the Win Make Give Podcast

    • 17 min
    Mindfulness - Create Positive Energy By Being Mindful

    Mindfulness - Create Positive Energy By Being Mindful

    Being mindful can create positive energy and overall calmness in your life. On this episode of the 15 Point Plan, Ben Kinney joins Jillene and Chad to talk about what being mindful means to him. Learn why it is an important part of the 15 Point Plan and how you can create the space needed in your mind to have the right type of thoughts to be successful.
     
    Recommended books from this episode:
    Untethered Soul - https://amzn.to/2NQEuMT
    The Enlightened Gardner - https://amzn.to/30msGsv
     
    Join our Facebook Group @ www.facebook.com/groups/winmakegive
     
    Part of the Win Make Give Podcast Network

    • 21 min

Customer Reviews

5.0 out of 5
47 Ratings

47 Ratings

TErkard ,

Great Content, Simple Execution

Refreshing and thought provoking podcast that helps me operate daily life at a higher level. This isn’t just a task list- Chad, Jillene, and Ben provide daily habits that are simple to implement every day and result in energy, productivity, and contentment.

Appaloosa_sooz ,

Why 15?

This is such a great podcast for realizing what you need to do firstly for you own health, and secondly for the ability to be your best self!

wifeofaGator ,

Perfectly Simple

So excited for this! The 15 point plan is always the perfect thing to break me out of a rut and the idea of diving into each topic weekly is perfect for adding habits progressively in order to stick to them.

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