16 min

151: Notes on Nonsense: Rock Bottom is Bullsh*t The Same 24 Hours

    • Fitness

Notes on Nonsense:  Rock Bottom is B******t
A new type of weekly episode with Meredith Atwood: part life-hacks, part truth-telling, and a celebration of the countdown to the new book, Year of No Nonsense.
The Year of No Nonsense: How to Get Over Yourself and On With Your Life is available now for pre-order, and is available everywhere on December 17th.
Request to Join the FREE Facebook Group:
https://www.facebook.com/groups/YearOfNoNonsense/
Follow Meredith & the Podcast on Social:
Twitter:  http://twitter.com/swimbikemom  / https://twitter.com/thesame24hours 
Instagram: http://instagram.com/swimbikemom / https://instagram.com/same24hourspodcast.com 
Web: http://www.meredithatwood.com
Facebook: http://www.facebook.com/swimbikemom 
Sign up for Podcast Updates: https://form.jotform.us/70326661605150 
ORDER THE NEW BOOK:  The Year of No Nonsense: How to Get Over Yourself and On With Your Life
Host & Production: Meredith AtwoodPodcast Branding and Web: Moon40 Marketing
Copyright 2019, Meredith Atwood, LLC

Notes on Nonsense:  Rock Bottom is B******t
A new type of weekly episode with Meredith Atwood: part life-hacks, part truth-telling, and a celebration of the countdown to the new book, Year of No Nonsense.
The Year of No Nonsense: How to Get Over Yourself and On With Your Life is available now for pre-order, and is available everywhere on December 17th.
Request to Join the FREE Facebook Group:
https://www.facebook.com/groups/YearOfNoNonsense/
Follow Meredith & the Podcast on Social:
Twitter:  http://twitter.com/swimbikemom  / https://twitter.com/thesame24hours 
Instagram: http://instagram.com/swimbikemom / https://instagram.com/same24hourspodcast.com 
Web: http://www.meredithatwood.com
Facebook: http://www.facebook.com/swimbikemom 
Sign up for Podcast Updates: https://form.jotform.us/70326661605150 
ORDER THE NEW BOOK:  The Year of No Nonsense: How to Get Over Yourself and On With Your Life
Host & Production: Meredith AtwoodPodcast Branding and Web: Moon40 Marketing
Copyright 2019, Meredith Atwood, LLC

16 min

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