153 | Menopause Tummy in Women, Matcha Green Tea A Powerful Solution to Balance Hormones

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!

One common issue that many women face during menopause is the development of a "menopause tummy," often associated with weight gain and changes in body composition. While this can be attributed to various factors, including hormonal shifts, lifestyle changes, and genetics, in this episode, I explain the role of Matcha green tea as a solution to address estrogen deficiency and help combat the menopause tummy. So friend, if you’re ready to shrink your tummy and naturally balance your estrogen levels with the powerful effects of Matcha Green tea, this show is for you! Listen. Apply. Transform. Would you like to be a guest on the show or have a health-related question? Send me a message!

Love, Health and Blessings,

Rekishia

More Resources to Download: Free Healthy for a Higher Purpose E-Book

Matcha Green Tea Balance Hormones Naturally

Sign up My Cleanse Program! Overcome Toxic Overload

Sign up for the next Monthly Virtual Accountability Health Group: www.rekishiamcmillan.com

My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health

Listen to Related Episodes:

147 | Frustrated with Hormonal Imbalance? 10 Natural Ways for Women to Harmonize Hormones

141 | Imbalanced Hormones & Belly Fat, How it Happens & How to Get Rid Of It

31 | Imbalanced Hormones? Helping Women Transition Through Menopause Mindfully with Dr. Clarissa Kristjansson

22 | Autoimmune Diseases & Environmental Toxins, Helping Women Uncover Hidden Dangers with Coach Cheryl Meyer

Music from #Uppbeat (free for Creators!) Ocean License code: BR0QSO6FJ5Z62Z1

Music from #Uppbeat (free for Creators!) The New Us License code: FJSG0BRHYNMVKRGO

--- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message