154: Always Elevating Yourself with Sonya Matejko Thank You Heartbreak with Chelsea Leigh Trescott

Writer, Yoga Teacher, and Communications Consultant Sonya Matejko joins Chelsea 5 minutes in to talk about the romantic she used to be. Always on the end of being broken up, Sonya realized what she didn’t have was bigger and more concerning than a lasting relationship. By intentionally prolonging her singleness, Sonya began to see that what she'd really been without all along was self-awareness and that this was the lack that was turning her into a surface level romantic. A few gems to look forward to are, how to be effectively curious post-breakup, why true love exists within logic and romance, prioritizing a partner who will teach as well as allow themselves to be taught, learning to value what sex means to us within a relationship rather than only what it means for our partner, how the best of friends keep a single person’s sanity in check, and bouncing back and to new heights after manifesting a layoff.
—
To connect with Sonya, visit her:
Website: www.sonyamatejko.com
Instagram: www.instagram.com/aforceofnurture

—

Work with Chelsea: www.breakupward.com/shop
Chelsea’s website: www.breakupward.com
Sign up for Chelsea’s newsletter: bit.ly/tyhbletter
Instagram: www.instagram.com/thankyouheartbreak
Email: Chelsea@breakupward.com