#154 Natalie Dau - Endurance Athlete, Content Creator Good Humans with Cooper Chapman

Join Cooper for an invigorating chat with Natalie Dau, aka @rockstararms, a powerhouse in fitness and motivation. Natalie, co-author of "Run Like a Woman," shares her journey from late-blooming runner to dominating ultramarathons, all while representing brands like ASICS and Garmin. She delves into her role as a media personality, from hosting "Keeping It Real" to producing the transformative series "Zero to Hero."
Natalie's passion for empowering others shines as she discusses her global speaking engagements, content creation, and community initiatives alongside motherhood. With her vast experience and commitment to storytelling, Natalie inspires listeners to embrace their own high-performance journey, backed by over 25 years of expertise in marketing and sports nutrition. Don't miss this conversation filled with insights and practical advice for unlocking your potential and living life to the fullest. Join Natalie's 700,000-strong social media following and embark on your path to greatness.
A few key topics in this chat
Growing up in AustraliaCorporate lifeMoving to SingaporeFitness and healthWorld record attempt
Nat's Links
INSTAGRAM
WEBSITE
SPONSORS :)
MEDIBANK
WILD EARTH AUSTRALIA
For all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human Pod
DRINK AREPA
Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink!

Cooper's Links
INSTAGRAM
TIK TOK
The Good Human Factory Links
INSTAGRAM
WEBSITE
MERCH - CODE - PODCAST 25% OFF
WORKSHOP ENQUIRY
THE GOOD HUMAN FACTORY™️ 2020

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