156: How To Unfuck Yourself The Show with John Madsen

Are you doing things for yourself?  
In this episode John talks about getting into your flow state by being in the moment and doing things for nobody else but yourself. He explains that failure starts with concern about what others think about who you are or what you're doing.
Listen in!
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As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com. 
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