1 hr
156: Ways To Stop Fearing and THRIVE From Your Health Issues | Jon Gordon Digest This
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- Nutrition
DO YOU HAVE FEAR, ANXIETY, or HEALTH ISSUES? The majority of us have experienced or are going through one or all of these. If that’s you, today Jon Gordon shares how we can master our fears and help us overcome our mental and health struggles with simple, FREE tips and methods.
Jon Gordon is an author of several books including ‘How To Be A Coffee Bean’, ‘The Energy Bus’, and ‘The One Truth’. Jon and his tips have been featured on The Today Show, CNN, CNBC, The Golf Channel, Fox, Friends and in numerous magazines and newspapers. He graduated from Cornell University and holds a Masters in Teaching. He's here today to share how we can overcome limiting beliefs, change our mindset, and ultimately change our mental health in order to change our physical health.
Topics covered:
How our thoughts can create reality
How we have made ourselves sick by the way we think
Overcoming limiting beliefs
What fear does and how to overcome it
How to stop burnout
IBS and Jon’s personal struggle with it (how he overcame it!)
Sponsored by:
Friday Finds
Go to lilsipper.com/subscribe
Fatty15
For 15% off the starter kit go to fatty15.com/digest
Nuzest
Go to nuzest-usa.com/bethanyspantry
Bite
For 20% off, use code DIGEST at trybite.com/digest
Connect with Jon Gordon:
Website
Books he’s written
Instagram
Facebook
YouTube
Check Out Bethany:
Bethany's Pantry
Bethany’s Instagram: @lilsipper
Bethany’s Website
My Digestive Support Protein Powder
Gut Reset Book
Subscribe to my weekly newsletter (Friday Finds)
As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
DO YOU HAVE FEAR, ANXIETY, or HEALTH ISSUES? The majority of us have experienced or are going through one or all of these. If that’s you, today Jon Gordon shares how we can master our fears and help us overcome our mental and health struggles with simple, FREE tips and methods.
Jon Gordon is an author of several books including ‘How To Be A Coffee Bean’, ‘The Energy Bus’, and ‘The One Truth’. Jon and his tips have been featured on The Today Show, CNN, CNBC, The Golf Channel, Fox, Friends and in numerous magazines and newspapers. He graduated from Cornell University and holds a Masters in Teaching. He's here today to share how we can overcome limiting beliefs, change our mindset, and ultimately change our mental health in order to change our physical health.
Topics covered:
How our thoughts can create reality
How we have made ourselves sick by the way we think
Overcoming limiting beliefs
What fear does and how to overcome it
How to stop burnout
IBS and Jon’s personal struggle with it (how he overcame it!)
Sponsored by:
Friday Finds
Go to lilsipper.com/subscribe
Fatty15
For 15% off the starter kit go to fatty15.com/digest
Nuzest
Go to nuzest-usa.com/bethanyspantry
Bite
For 20% off, use code DIGEST at trybite.com/digest
Connect with Jon Gordon:
Website
Books he’s written
Instagram
Facebook
YouTube
Check Out Bethany:
Bethany's Pantry
Bethany’s Instagram: @lilsipper
Bethany’s Website
My Digestive Support Protein Powder
Gut Reset Book
Subscribe to my weekly newsletter (Friday Finds)
As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
1 hr