I noticed that when I was reading stories from other successful entrepreneurs, they all name a morning routine as being pivotal in their success.
I loved the idea of a morning routine however; having three little kids and a husband that isn't here half the time, I found it was virtually impossible to implement any of the routines I was hearing about. I don't have the ability to leave the house in the early hours of the morning to exercise, same goes in the evening. I can't duck off to meditate for 15 minutes because I'm 'on-duty' from the moment I'm woken by my kid(s).
That's why today I'm sharing with you my morning routine which is 100% mum-friendly and takes no more than 10 minutes each morning. By practicing this morning routine I feel calmer, centred and more proactive in the way I go about my day and work.
In this episode I cover:
- Why morning routines are so helpful as a busy mum.
- What makes a good morning routine.
- Tips for being consistent with your routine in the mornings.
- I share with you my 10 minute morning routine.
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المعلومات
- البرنامج
- تاريخ النشر٢٢ شوال ١٤٤٣ هـ في ٩:٠٠ م UTC
- مدة الحلقة١٩ من الدقائق
- التقييمملائم