43 min
#16: How To Add More Fun To Your Life With Mike Rucker The Stepmom Side Podcast
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- Parenting
Dr. Mike Rucker is an organizational psychologist, behavioral scientist, and charter member of the International Positive Psychology Association. He has been academically published in publications like the International Journal of Workplace Health Management. His ideas about fun and health have been featured in The Wall Street Journal, Washington Post, Fast Company, Psychology Today, Forbes, Vox, Thrive Global, Mindful, mindbodygreen, and more. He currently serves as a senior leader at Active Wellness and is the author of the best-selling book The Fun Habit.
Mike talks through how think outside of the box when it comes to adding more fun to your life even with kids. Having said that, he speaks to burnout and how to change a few things to get through the burnout. He mentions how mistakes actually are a good thing and should be celebrated.
Listen in for a real, honest conversation about being a parent and how isolating it can feel.
Connect with Mike:
Mikerucker.com
Instagram
Facebook
Twitter/X
Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
All things Alicia visit www.aliciakrasko.com
Get on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.
Dr. Mike Rucker is an organizational psychologist, behavioral scientist, and charter member of the International Positive Psychology Association. He has been academically published in publications like the International Journal of Workplace Health Management. His ideas about fun and health have been featured in The Wall Street Journal, Washington Post, Fast Company, Psychology Today, Forbes, Vox, Thrive Global, Mindful, mindbodygreen, and more. He currently serves as a senior leader at Active Wellness and is the author of the best-selling book The Fun Habit.
Mike talks through how think outside of the box when it comes to adding more fun to your life even with kids. Having said that, he speaks to burnout and how to change a few things to get through the burnout. He mentions how mistakes actually are a good thing and should be celebrated.
Listen in for a real, honest conversation about being a parent and how isolating it can feel.
Connect with Mike:
Mikerucker.com
Instagram
Facebook
Twitter/X
Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.
All things Alicia visit www.aliciakrasko.com
Get on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.
43 min