22 min
16. Life is 50/50 of Negative & Positive Emotion The Soulfully Confident Podcast with Emily Elizabeth
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- Self-Improvement
One of the biggest problems with so many people is that they hate negative emotion. They run from it, push it away or react to it. They mistreat it and it lashes back. Negative emotions are normal. They are part of the human experience. Once you begin to understand and accept that and allow them to come, you will learn how to manage them better. If we all managed our mind and emotions in a healthier way, negative emotions wouldn’t be so hated or feared. In this episode we talk about how you can begin to accept and allow you negative emotions so you can live a better life.
Learn more at https://www.emilyelizabethcoaching.com/home
Book a FREE mini coaching session with me here: https://www.emilyelizabethcoaching.com/workwithme
One of the biggest problems with so many people is that they hate negative emotion. They run from it, push it away or react to it. They mistreat it and it lashes back. Negative emotions are normal. They are part of the human experience. Once you begin to understand and accept that and allow them to come, you will learn how to manage them better. If we all managed our mind and emotions in a healthier way, negative emotions wouldn’t be so hated or feared. In this episode we talk about how you can begin to accept and allow you negative emotions so you can live a better life.
Learn more at https://www.emilyelizabethcoaching.com/home
Book a FREE mini coaching session with me here: https://www.emilyelizabethcoaching.com/workwithme
22 min