22 min
16: Sorrow to Strength Live Your Purpose Podcast
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- Self-Improvement
Tips That Helped Me Heal from Miscarriages
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In today’s episode, Kristen dives in with tips and tools that helped her heal mentally and emotionally after her miscarriages. Overcoming a very serious bout of depression and grief, she shares crucial resources and actions she took to go from sorrow to strength. How is professional help crucial in the healing process? How can setting simple, everyday goals change your mental well-being during overwhelming times? How can reframing priorities help you become a better mom? How does taking an anti-depressant impact your relationship with your kids? Does setting boundaries with others aid in mental healing? Can simple routines be therapeutic? She discusses her personal experiences in all these areas in today's heartfelt episode.
Tips That Helped Me Heal from Miscarriages
---
In today’s episode, Kristen dives in with tips and tools that helped her heal mentally and emotionally after her miscarriages. Overcoming a very serious bout of depression and grief, she shares crucial resources and actions she took to go from sorrow to strength. How is professional help crucial in the healing process? How can setting simple, everyday goals change your mental well-being during overwhelming times? How can reframing priorities help you become a better mom? How does taking an anti-depressant impact your relationship with your kids? Does setting boundaries with others aid in mental healing? Can simple routines be therapeutic? She discusses her personal experiences in all these areas in today's heartfelt episode.
22 min