15 min
160: Pre & Post Workout Nutrition For Fat Loss Explained N1 Fitness Podcast
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- Nutrition
The concept of pre and post workout nutrition can be confusing due to all of the conflicting information out there, so in this episode Marcus is delving into exactly what, how much and when to eat around your workouts in order to maximize fat loss! Fortunately, it’s far more simple and straightforward than you may have been lead to believe, enjoy!
-
1-ON-1 COACHING
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SOCIAL
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YouTube
The concept of pre and post workout nutrition can be confusing due to all of the conflicting information out there, so in this episode Marcus is delving into exactly what, how much and when to eat around your workouts in order to maximize fat loss! Fortunately, it’s far more simple and straightforward than you may have been lead to believe, enjoy!
-
1-ON-1 COACHING
Apply For Coaching
SOCIAL
Instagram
Facebook
YouTube
15 min