Hunter Clarke-Fields is a mindfulness mentor, host of the Mindful Mama podcast, creator of the Mindful Parenting course, and author of the book, Raising Good Humans. She helps parents bring more calm into their daily lives and cooperation in their families. Hunter has over twenty years of experience in meditation and yoga practices and has taught mindfulness to thousands worldwide. She is the mother of two active daughters, who challenge her every day to hone her craft! In this episode, Hunter discusses parenting, her own childhood, and upbringing, her relationship with her dad, how to show empathy with children, raising good humans, and much much more. She also mentions how she is inspired by Buddhist monks Thick Nhat Hanh and Dr. Wayne Dyer. Without further ado, please enjoy this wide-ranging conservation.
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