40 min
163: Creating Through Depression with Desiree Martinez Women Of Video
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- Entrepreneurship
In this episode we are diving deep into what it is like to create when you are struggling. Whether you struggle with depression, anxiety, ADD, ADHD or any other mental illness, creating can become incredibly hard. I am breaking down 11 tips and things you can do, things that work for me, so you can take care of yourself and your mental health and continue to bring the world what it needs from you.
Join the Money and Youtube Clubhouse room on Fridays: https://www.clubhouse.com/club/talking-youtube-by-vidiq
Join our Facebook Group: http://t.ly/Nl9T
Finding what will perform well isn’t easy, but VidIQ is my go to solution for tracking trends, key words, and what my viewers are looking for. When you download the VidIQ extension you will be able to level up your content!
Get vidIQ to blow up your channel at womeonofyoutube.com/vidiq
Our community is focused on helping women not only to be better creators but to also make money doing it. Spreadshop allows for you to start making money as soon as you have merch to sell. You can open your FREE online merch store with Spreadshop in minutes! Cost-free, hassle-free, it's merchandising made easy. Click this link to get started for FREE!
Get started with Spreadshop at https://womenofyoutube.com/Spreadshop
Register for the Women of Video Conference: http://t.ly/HyKZ
How to redesign your fridge TikTok video: https://www.tiktok.com/t/ZTRpW2Er1/
Follow Desiree at http://t.ly/GbY4
Time Stamps:
00:00 - Podcast Intro
02:00 - Hard realizations
04:58 - Being miserable with a million things to do
5:58 - Getting yourself out of the funk
7:18 - Get yourself ready
9:09 - Take naps
12:41 - Find an easy win
15:40 - Do the bare minimum
18:25 - Drink water
19:33 - Get a vitamin D light
20:33 - Music matters
22:45 - Dopamine and work
26:05 - Remove the issues
28:15 - Have a night out or friend time
33:32 - Do something for you
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Send in a voice message: https://podcasters.spotify.com/pod/show/womenofvideo/message
In this episode we are diving deep into what it is like to create when you are struggling. Whether you struggle with depression, anxiety, ADD, ADHD or any other mental illness, creating can become incredibly hard. I am breaking down 11 tips and things you can do, things that work for me, so you can take care of yourself and your mental health and continue to bring the world what it needs from you.
Join the Money and Youtube Clubhouse room on Fridays: https://www.clubhouse.com/club/talking-youtube-by-vidiq
Join our Facebook Group: http://t.ly/Nl9T
Finding what will perform well isn’t easy, but VidIQ is my go to solution for tracking trends, key words, and what my viewers are looking for. When you download the VidIQ extension you will be able to level up your content!
Get vidIQ to blow up your channel at womeonofyoutube.com/vidiq
Our community is focused on helping women not only to be better creators but to also make money doing it. Spreadshop allows for you to start making money as soon as you have merch to sell. You can open your FREE online merch store with Spreadshop in minutes! Cost-free, hassle-free, it's merchandising made easy. Click this link to get started for FREE!
Get started with Spreadshop at https://womenofyoutube.com/Spreadshop
Register for the Women of Video Conference: http://t.ly/HyKZ
How to redesign your fridge TikTok video: https://www.tiktok.com/t/ZTRpW2Er1/
Follow Desiree at http://t.ly/GbY4
Time Stamps:
00:00 - Podcast Intro
02:00 - Hard realizations
04:58 - Being miserable with a million things to do
5:58 - Getting yourself out of the funk
7:18 - Get yourself ready
9:09 - Take naps
12:41 - Find an easy win
15:40 - Do the bare minimum
18:25 - Drink water
19:33 - Get a vitamin D light
20:33 - Music matters
22:45 - Dopamine and work
26:05 - Remove the issues
28:15 - Have a night out or friend time
33:32 - Do something for you
---
Send in a voice message: https://podcasters.spotify.com/pod/show/womenofvideo/message
40 min