Ana Forrest is an inspiration and has been changing people's lives for over 45 years. She is an internationally-recognized pioneer in yoga and emotional healing. She is the creatrix of Forrest Yoga, a type of yoga that focuses on healing from life's traumas through movement, breath, and Ceremony. Ana used yoga and Native American ceremony to save her own life at a very young age. Jose Calarco's addition to Forrest Yoga brought in veganism, Ceremonial song, dance, aboriginal traditions, and poetry. Jose's ceremonies acknowledge the custodians of the land and build a bridge to the Spirit World. As the Director of the legendary Australian Indigenous company, Descendance Aboriginal and Torres Strait Islander Dance Theatre, Jose has travelled the world sharing the ceremonies of the ancestors and has won the UNESCO competition as the world's best Indigenous live show in Seoul Korea 2004.
What we chat about:
Living in Harmony with Nature
Building a bridge between you and the spirit world
Going back to our ancestral indigenious roots
Connecting to our own spirit
The Aboriginian way of communicating with spirit
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