1649: How to Pass a Physical Test, What to Do When You Miss Your Caloric Target, Fixing the Root Cause of Pain & More (Listener Live Coaching‪)‬ Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.
The value of fitness as you get older. (4:02) Mind Pump x Jordan Shallow collaboration coming soon! (10:04) New product alerts from Magic Spoon! (13:14) Taco Bell’s latest drive-thru concept. (20:10) Crazy medical stories with Sal. (25:24) Comcast is now making TVs. (30:59) The pros and cons of new technology. (38:20) The link between depression anxiety and fitness. (42:38) How the ChiliPad has helped Maximus during his recent sickness. (45:00) #Quah question #1 – What would you recommend I do to increase my endurance, yet keep my muscle mass, in preparation for a physical fitness test? (51:41) #Quah question #2 – If I miss my caloric intake for the day, should I try and make those calories up the next day or throughout the week? (1:10:36) #Quah question #3 – How would you address and fix the root cause of my pain? (1:23:05) #Quah question #4 – How can I speed up my metabolism without building any more muscle? (1:40:00) Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com September Promotion: MAPS Performance and MAPS Suspension 50% off!   **Promo code “SEPTEMBER50” at checkout** Visit Magic Spoon for an exclusive offer for Mind Pump listeners! Taco Bell's Drive-Thru Is Getting Bigger With Four Lanes Man, 33, was left ejaculating out of his anus and urinating faeces due to rare condition... but didn't seek medical help for TWO YEARS Boy Hospitalized After "Measuring" The Inside Of His Penis Using A USB Cable Comcast and Walmart might make smart TVs together High-Tech Contact Lenses That Go Beyond Correcting Vision Internet of things - Wikipedia Exercise in the treatment of clinical anxiety in general practice - a systematic review and meta-analysis The Resistance Training Revolution – Book by Sal Di Stefano Visit Chili Sleep for an exclusive offer for Mind Pump listeners! Visit Felix Gray for an exclusive offer for Mind Pump listeners! Mind Pump #1345: 6 Ways To Optimize Sleep For Faster Muscle Gain And Fat Loss Visit Drink LMNT for an exclusive offer for Mind Pump listeners! Stop Working Out And Start Practicing – Mind Pump Blog Mind Pump #1605: How To Get Jacked On A Budget Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP10” at checkout** MAPS Aesthetic | Muscle Adaptation Programming System MAPS Strong | MAPS Fitness Products - Mind Pump Media MAPS Prime Webinar MAPS Prime Pro Webinar Follow Along Shoulder Mobility Sequence – Mind Pump TV Luna Physical Therapy MAPS O.C.R. | Muscle Adaptation Programming System Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned
Frank Zane (@officialfrankzane)  Instagram Jordan Shallow D.C (@the_muscle_doc)  Instagram Cory Schlesinger (@schlesstrength)  Instagram Max Schmarzo (ATC/CSCS/MS) (@strong_by_science)  Instagram