1 hr 40 min

165 | Habits The Minimalists Podcast

    • Mental Health

Joshua & Ryan are joined by James Clear, author of Atomic Habits, to talk about creating new, empowering habits, and they answer the following questions:
How do I select and develop the habits to foster my passions? (16:15)
How do I determine where to start with new habits when I’m overwhelmed by the options? (51:41)
How do I break the habit of never saying “no”? (1:04:25)
Detailed show notes: minimalists.com/podcast
Support The Minimalists: minimalists.com/support

Joshua & Ryan are joined by James Clear, author of Atomic Habits, to talk about creating new, empowering habits, and they answer the following questions:
How do I select and develop the habits to foster my passions? (16:15)
How do I determine where to start with new habits when I’m overwhelmed by the options? (51:41)
How do I break the habit of never saying “no”? (1:04:25)
Detailed show notes: minimalists.com/podcast
Support The Minimalists: minimalists.com/support

1 hr 40 min