#168: Dr. Jacinta M. Jiménez — 'The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Success', Science-backed steps to address Burnout and increase Resilience, and More The Nishant Garg Show

Jacinta M. Jiménez is an award-winning licensed psychologist and board-certified leadership coach with a comprehensive understanding of cutting-edge modalities from the latest research in positive psychology, clinical psychology, and motivational psychology.  She synthesizes deep knowledge of human behavior and applies it to the development of technology, innovative programs, and leaders. She has worked with individuals in top organizations in Silicon Valley and throughout the world. She is passionate about building great businesses and products and working with passionate people who value the same. Her deep knowledge of human behavior and psychological theory makes her an authority in catalyzing positive behavior change within individuals. In this episode, Jacinta discusses her new book "The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work " She explains the issues of burnout, stress, how to identify burnout, how to recover from it and creating micro-moments of replenishment, and attaining sustainable success, and much much more.

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