21 min
17. Kendra Tize - offering you some Nervous System regulation Embodied Healing Journey
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- Mental Health
This month I am offering you a short podcast where I offer a tool that might possibly help calm you and bring you back to yourself. If you notice that it is hard for you to achieve this sense of calm, I offers reasons why it might be hard for you at times (or maybe all the time).
My intention is to support you in your healing and moving towards feeling more at peace within yourself.
Once you are done listening, you might want to ask yourself "Who is driving my bus"?
Until next month!
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Send in a voice message: https://podcasters.spotify.com/pod/show/embodied-healing-journey/message
This month I am offering you a short podcast where I offer a tool that might possibly help calm you and bring you back to yourself. If you notice that it is hard for you to achieve this sense of calm, I offers reasons why it might be hard for you at times (or maybe all the time).
My intention is to support you in your healing and moving towards feeling more at peace within yourself.
Once you are done listening, you might want to ask yourself "Who is driving my bus"?
Until next month!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/embodied-healing-journey/message
21 min