174 | Steal the U|G's unmedicated toolkit, the importance of having different coping tools in labor

The Unmedicated Girlies | Empowered & Informed Birth Education with Fierce Lizzie

The truth about unmedicated birth is it will be the most challenging, powerful, life changing thing you'll ever do. And it won't be easy. You'll need and want a variety of tools to help get you through to the end without an epidural. And having a variety of tools is even MORE important for hospital birth moms because the epidural is the hospital's tool of choice. To avoid the epidural for longer, the unmedicated girlies bring their own tools.

Download the toolkit

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