22 min
177 // Feel Like There's Always More Healing & Growing To Do? 3 📔Journal Prompts to Find Balance Between Self Growth & Self Acceptance So You Can Evolve AND Enjoy Where You Are & Who You Are Right Now FREE & WELL: Self Confidence, Self Love, Self Worth, Self Compassion, Comparison, Healthy Habits & Routines & Inner Self Heal
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- Alternative Health
Hey love-aroo, happy Monday! In today’s episode I’m sharing with you my own personal reflections on finding that sweet spot between consuming too much, trying to “heal” all the time, and being present and knowing you’re enough, right here right now. I’ll share what I’ve been reflecting on, why I’ve been intentionally consuming less wellness & growth content, and some journal prompts for you to deep dive and explore this sweet spot for yourself.
COACHING //
⚡️ TODAY IS THE LAST DAY TO GET PRE SALE PERKS ⚡️
Save your spot in our next round of BLOOM: 8 week group coaching program to grow your confidence - starting JUNE 29th!
Save your spot before 6/1 & get all the Pre-Sale Perks (10% off the whole program, a 45 minute individual confidence breakthrough call with me, and 2 weeks of voice & text coaching with me!! (a $250 value)!
Save your spot here!
CONNECT //
Tell me what you think over on IG: instagram.com/freeandwell_
Join our FB Community: www.freeandwellcommunity.com
ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast. She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to start knowing they are enough & feeling more confident. She's here to help you stop second guessing yourself & being so hard on yourself so you can start being kinder to yourself, setting boundaries & feeling confident AF.
DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here. http://www.devoneytaylor.com/disclaimer
Hey love-aroo, happy Monday! In today’s episode I’m sharing with you my own personal reflections on finding that sweet spot between consuming too much, trying to “heal” all the time, and being present and knowing you’re enough, right here right now. I’ll share what I’ve been reflecting on, why I’ve been intentionally consuming less wellness & growth content, and some journal prompts for you to deep dive and explore this sweet spot for yourself.
COACHING //
⚡️ TODAY IS THE LAST DAY TO GET PRE SALE PERKS ⚡️
Save your spot in our next round of BLOOM: 8 week group coaching program to grow your confidence - starting JUNE 29th!
Save your spot before 6/1 & get all the Pre-Sale Perks (10% off the whole program, a 45 minute individual confidence breakthrough call with me, and 2 weeks of voice & text coaching with me!! (a $250 value)!
Save your spot here!
CONNECT //
Tell me what you think over on IG: instagram.com/freeandwell_
Join our FB Community: www.freeandwellcommunity.com
ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast. She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to start knowing they are enough & feeling more confident. She's here to help you stop second guessing yourself & being so hard on yourself so you can start being kinder to yourself, setting boundaries & feeling confident AF.
DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here. http://www.devoneytaylor.com/disclaimer
22 min