178 | The Nutrition Mistakes Keeping Women Inflamed in Midlife | Cherie Calbom

What if the biggest change you could make for your health wasn't another supplement, but what you put on your plate each day?

This week, I'm joined by nutrition expert and bestselling author Cherie Calbom, better known as The Juice Lady.

We dive into the science of juicing, inflammation, gut health, menopause, and the surprising truth about seed oils.

Cherie shares how simple nutritional changes helped her recover from chronic illness and explains why women in midlife have more control over their health than they may realize.

If you're tired of bloating, fatigue, brain fog, or feeling like your body is working against you, this conversation is packed with practical strategies you can start today!

Connect with Cherie:

Website: https://juiceladycherie.com/ 

Instagram: https://www.instagram.com/juiceladycherie/ 

Check out The TRUTH About Seed Oils: https://juiceladycherie.com/the-truth-about-seed-oils/ 

Don’t forget to download The Seed Oil Scout App: https://www.seedoilscout.com/ 

💪 Be sure to visit SuburbanWarriorPodcast.com to download the free "From ‘Pause to Power Roadmap" and sign up for our weekly newsletter for podcast highlights delivered straight to your inbox!

As always, I would love to hear your thoughts! If you enjoyed the episode, please leave a review on Apple Podcasts or share it with your friends. Your support helps us reach more women who need to hear these important conversations.

Thank you for being a part of our community. Together, we are redefining midlife wellness with grit and grace!

🔗 Come connect with us!

Instagram: http://instagram.com/_suburban_warrior

TikTok: https://www.tiktok.com/@suburban_warrior

YouTube: https://www.youtube.com/@suburban_warrior

Podcast edited and produced by Chris Assist Media