#18-Motherhood, Mental Health and Moving Forward When Life Goes Off-Script

Today’s CHAT features our first guest, Valerie Cantella! 

With it being Mental Health Awareness Month and with Mother’s Day around the corner, I thought it was fitting to have Valerie on the show.

Valerie is the author of Off-Script: a mom’s journey through adoption, a husband’s alcoholism, and special needs parenting.  In her book, she shares her journey as a mother of teens with mental health issues, the struggles of special needs parenting, the effect of alcoholism on a marriage, and how she learned to embrace the unimaginable to create an extraordinary life.

 In today's CHAT, we cover Valerie’s experiences and insights on:

·       motherhood in all its forms;

·       how to parent children with special needs;

·       how to support those going through challenging times;

·       perfection;

·       alcoholism; 

·       and finding love again

 Learn more about Valerie:
https://valeriecantella.com/
Follow her on social: https://www.instagram.com/valeriejcantella/
Buy her book!

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