1 hr 1 min
#18– Student–Athlete and Personal Trainer on Mental Health and Fitness | Aleeya Hutchins & Virginia Wooten TO TEA TOGETHER
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- Health & Fitness
On this exciting episode, Wake Forest middle-distance runner Aleeya Hutchins and personal trainer Virginia Wooten join us on our podcast again to discuss the importance of mental health and fitness while discussing challenges and overcoming these challenges as female atheletes and fitness trainers.
Aleeya Hutchins is currently a sophomore at Wake Forest who is on the track & field team. She is also the host of "Tap In" where she have conversations with other student-athletes and professional athletes on their experiences and as athletes.
Virginia Wooten is currently a sophomore at Wake Forest who just recently attained her ACE certification for personal training and is putting that to good use. She and her friend has started the campus's only female weightlifting club, "Athenas", where she is bringing women together to strengthen and feel like their most confident selves!
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Send in a voice message: https://podcasters.spotify.com/pod/show/toteatogether/message
On this exciting episode, Wake Forest middle-distance runner Aleeya Hutchins and personal trainer Virginia Wooten join us on our podcast again to discuss the importance of mental health and fitness while discussing challenges and overcoming these challenges as female atheletes and fitness trainers.
Aleeya Hutchins is currently a sophomore at Wake Forest who is on the track & field team. She is also the host of "Tap In" where she have conversations with other student-athletes and professional athletes on their experiences and as athletes.
Virginia Wooten is currently a sophomore at Wake Forest who just recently attained her ACE certification for personal training and is putting that to good use. She and her friend has started the campus's only female weightlifting club, "Athenas", where she is bringing women together to strengthen and feel like their most confident selves!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/toteatogether/message
1 hr 1 min