47 min

181 🌶️ From Mom to Maven: Maria Sabando's Secrets to a Spiced-Up Midlife The Midlife Makeover Show - Motivation, Self Help, Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopau

    • Self-Improvement

In this invigorating episode of The Midlife Makeover Show, host Wendy Valentine welcomes the effervescent Maria Sabando, a Georgetown University grad turned Italian diva, whose zest for life is as infectious as her culinary creations. As a mom, wife, chef, and yoga enthusiast, Maria has mastered the art of midlife with a dash of humor and a generous helping of wellness.
 
With her new book, "Loving Life at 50 Plus: Embracing Aging Through Humor and Wellness," Maria serves up a delectable mix of recipes, life hacks, and midlife wisdom. Today, she spills her six secrets to midlife happiness and shares how embracing change has seasoned her life with joy and purpose. From navigating identity shifts post-empty nest to discovering new passions, Maria's journey is a recipe for embracing the fullness of life at any age.
 
Get ready for a conversation that's as hearty as a home-cooked meal and as refreshing as a morning yoga stretch. Maria's magnetic personality and youthful spirit remind us that life after 50 is not just about savoring the flavors of the past but also about whipping up new adventures. Whether you're looking to reinvent your career, spice up your relationships, or simply find more joy in the everyday, this episode is a feast for the soul.
 
Join us as we explore the power of self-love, the importance of keeping it light-hearted, and why home truly is where the heart is. Maria's story is a testament to the fact that midlife can be a time of profound growth and unapologetic happiness, proving that age is just a number and passion is ageless.
 
👉 Connect with MariaWebsite: https://officialmariasabando.com/ 
Instagram: https://www.instagram.com/mariacsabando/ 
Facebook: https://www.facebook.com/sabandom/
 
💕 Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/midlife or choose “The Midlife Makeover Show” during sign up, and enjoy 10% off your first month.
 
🎙 Listen to the Podcast
http://themidlifemakeovershow.com
 
🎥 Subscribe to my YouTube channel
http://midlifemakeoveryoutube.com
 
💥 Follow me on IG
https://www.instagram.com/wendy_valentine_/
 
🥰 Get Your Free Happiness Hacks Download
http://wendyvalentine.com/happiness
 
🤩 Join the FREEDOM at Midlife Program
http://freedomatmidlife.com
 
🛍️ Shop my Amazon Store
http://amazon.wendyvalentine.com 
 
🎤Nominate a Guest 
 http://midlifemakeoverguest.com
 
☎️ Call the Midlife Hotline
888-238-2998
 
⭐️ Leave a 5 Star Review
http://reviewtheshow.com
 
🤓 Read the Blog
https://wendyvalentine.com/blog/
 
🗞 Get The Midlife News 
http://themidlifenews.com
 
😊 All the Midlife Goods
https://wendyvalentine.com
 
❤️ Join the Club
http://themidlifemakeoverclub.com
  
🐦 Follow me on Twitter
https://twitter.com/midlife_show
 
🧵 Follow me on Threads
https://www.threads.net/@wendy_valentine_  
 
📌 Follow me on Pinterest
https://www.pinterest.com/wendy_valentine_/
 

In this invigorating episode of The Midlife Makeover Show, host Wendy Valentine welcomes the effervescent Maria Sabando, a Georgetown University grad turned Italian diva, whose zest for life is as infectious as her culinary creations. As a mom, wife, chef, and yoga enthusiast, Maria has mastered the art of midlife with a dash of humor and a generous helping of wellness.
 
With her new book, "Loving Life at 50 Plus: Embracing Aging Through Humor and Wellness," Maria serves up a delectable mix of recipes, life hacks, and midlife wisdom. Today, she spills her six secrets to midlife happiness and shares how embracing change has seasoned her life with joy and purpose. From navigating identity shifts post-empty nest to discovering new passions, Maria's journey is a recipe for embracing the fullness of life at any age.
 
Get ready for a conversation that's as hearty as a home-cooked meal and as refreshing as a morning yoga stretch. Maria's magnetic personality and youthful spirit remind us that life after 50 is not just about savoring the flavors of the past but also about whipping up new adventures. Whether you're looking to reinvent your career, spice up your relationships, or simply find more joy in the everyday, this episode is a feast for the soul.
 
Join us as we explore the power of self-love, the importance of keeping it light-hearted, and why home truly is where the heart is. Maria's story is a testament to the fact that midlife can be a time of profound growth and unapologetic happiness, proving that age is just a number and passion is ageless.
 
👉 Connect with MariaWebsite: https://officialmariasabando.com/ 
Instagram: https://www.instagram.com/mariacsabando/ 
Facebook: https://www.facebook.com/sabandom/
 
💕 Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/midlife or choose “The Midlife Makeover Show” during sign up, and enjoy 10% off your first month.
 
🎙 Listen to the Podcast
http://themidlifemakeovershow.com
 
🎥 Subscribe to my YouTube channel
http://midlifemakeoveryoutube.com
 
💥 Follow me on IG
https://www.instagram.com/wendy_valentine_/
 
🥰 Get Your Free Happiness Hacks Download
http://wendyvalentine.com/happiness
 
🤩 Join the FREEDOM at Midlife Program
http://freedomatmidlife.com
 
🛍️ Shop my Amazon Store
http://amazon.wendyvalentine.com 
 
🎤Nominate a Guest 
 http://midlifemakeoverguest.com
 
☎️ Call the Midlife Hotline
888-238-2998
 
⭐️ Leave a 5 Star Review
http://reviewtheshow.com
 
🤓 Read the Blog
https://wendyvalentine.com/blog/
 
🗞 Get The Midlife News 
http://themidlifenews.com
 
😊 All the Midlife Goods
https://wendyvalentine.com
 
❤️ Join the Club
http://themidlifemakeoverclub.com
  
🐦 Follow me on Twitter
https://twitter.com/midlife_show
 
🧵 Follow me on Threads
https://www.threads.net/@wendy_valentine_  
 
📌 Follow me on Pinterest
https://www.pinterest.com/wendy_valentine_/
 

47 min