Brianne Showman is an OCR athlete/coach, physical therapist, and host of the Highly Functional Podcast.
In this episode, we talk about.
How to prevent lower leg injuries.What you need to know about footwear for your performance. Why every runner is told they have weak glutes. Follow Brianne:
Podcast: Highly Functional Podcast
On IG: @the.ocr.doc
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