21 min

The two veggies you’re probably not getting enough of & how they can help balance hormones with Robert Rountree, M.D. The mindbodygreen Podcast

    • Alternative Health

"Certain foods can help balance out the toxic hormone endocrine disruptors that we're being exposed to. Sea vegetables are one great example of that.” 
Functional medicine pioneer and scientific adviser at Thorne, Robert Rountree, M.D. joins Jason Wachob to talk about how many servings of vegetables you should have in a day and how to get more veggies, plus:
*Why we need to be eating more sea vegetables*
*Why iodine is important in our diets*
*Why all the "detox docs" recommend chlorella*
*How nori can bind to heavy metals & toxins*
*Why you should have kale for breakfast*

Get the critical vegetables you're probably not eating enough of with mindbodygreen's organic veggies+, created in collaboration with Thorne. To learn more about inflammation-fighting blend, visit mindbodygreen.com/veggies. And don't forget to subscribe on iTunes, Spotify, or your preferred platform!  
Comments: podcast@mindbodygreen.com
Sponsorship inquiries: sales@mindbodygreen.com

"Certain foods can help balance out the toxic hormone endocrine disruptors that we're being exposed to. Sea vegetables are one great example of that.” 
Functional medicine pioneer and scientific adviser at Thorne, Robert Rountree, M.D. joins Jason Wachob to talk about how many servings of vegetables you should have in a day and how to get more veggies, plus:
*Why we need to be eating more sea vegetables*
*Why iodine is important in our diets*
*Why all the "detox docs" recommend chlorella*
*How nori can bind to heavy metals & toxins*
*Why you should have kale for breakfast*

Get the critical vegetables you're probably not eating enough of with mindbodygreen's organic veggies+, created in collaboration with Thorne. To learn more about inflammation-fighting blend, visit mindbodygreen.com/veggies. And don't forget to subscribe on iTunes, Spotify, or your preferred platform!  
Comments: podcast@mindbodygreen.com
Sponsorship inquiries: sales@mindbodygreen.com

21 min

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