18 min
#187: What To Do When You Backtrack with Your Mental Health LiveFree with T1D
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- Mental Health
How do you regain control of your T1D management and mental health when setbacks happen?
In this episode, I talk about how setbacks are a normal part of your mental health journey with T1D and give you some practical tips you can use to get back on track when you experience a setback (and you will!).
How do you regain control of your T1D management and mental health when setbacks happen?
In this episode, I talk about how setbacks are a normal part of your mental health journey with T1D and give you some practical tips you can use to get back on track when you experience a setback (and you will!).
18 min