1 hr 21 min

19 - Ævar Austfjör‪ð‬ The Meet Your Herdmates Sodcast

    • Nutrition

Why can't food without a label be nourishing? 
We can all be an agent for change.


Meet Ævar Austfjörð, butcher, cook, and soon a farmer!


Ævar was born in the small town of Húsavík in northern Iceland.  He lived there until he moved away to learn to be a butcher. After 10 years or so, he switched to cooking. He worked mostly in steakhouses until he got into hospital cooking along with studying "special needs cooking." Ævar is qualified as a diet cook. Ævar got into the low carb living in 2012 following a stroke when he was only offered pills to recover but he decided to do his own research.


Ævar is married to Ása Sif and they have 4 children, two grandchildren, and two dogs. Soon they will have a few cattle chickens and goats!


Iceland Carnivore Tribe-Kjötætur - https://www.facebook.com/groups/149116042507997

Why can't food without a label be nourishing? 
We can all be an agent for change.


Meet Ævar Austfjörð, butcher, cook, and soon a farmer!


Ævar was born in the small town of Húsavík in northern Iceland.  He lived there until he moved away to learn to be a butcher. After 10 years or so, he switched to cooking. He worked mostly in steakhouses until he got into hospital cooking along with studying "special needs cooking." Ævar is qualified as a diet cook. Ævar got into the low carb living in 2012 following a stroke when he was only offered pills to recover but he decided to do his own research.


Ævar is married to Ása Sif and they have 4 children, two grandchildren, and two dogs. Soon they will have a few cattle chickens and goats!


Iceland Carnivore Tribe-Kjötætur - https://www.facebook.com/groups/149116042507997

1 hr 21 min

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